Counselling and Hypnotherapy to help you take your first step forward towards a better well-being

At Bournemouth Counselling and Hypnotherapy we make it our life mission to help you on any journey you may be on in life.

Our founder, Zoe Silk, will work with you at every step of the way to find a treatment that best suits your needs. Our highly professional services and personal approach ensures you receive treatment which is specifically tailored to your individual needs and circumstances.

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MEET OUR FOUNDER

Zoe is here to walk with you on this journey.

Hi and welcome to Bournemouth Counselling and Hypnotherapy. Here, I aim to assist you improve your general well-being by addressing the underlying issues that might be causing your emotional stress, pain or discomfort.

No matter what life might be throwing at you right now, you can rest assured that I will work alongside you with kindness and patience, enabling you to discover a more fulfilling future, filled with meaning and joy.

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Our most popular services 

At Bournemouth Counselling and Hypnotherapy you will find the support you’ve been looking for. Our personalised services are especially designed to help you feel inspired to make a change and create a positive impact in your life. Let’s walk this journey together and start discovering your true potential today.

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Counselling Services

Firstly, our approach to counselling begins by sitting with you and listening. We encourage you to offload any issues that you may be having and decide together how we can start the road to recovery. It is important to mention that there will only ever be love and understanding returned back to you, making it our goal as a team to get through these times. Taking our hand on your journey will provide support and comfort, no matter the issue we are here for you. 

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Hypnotherapy Services

Hypnotherapy is a wonderful therapy that works by stimulating the subconscious mind. From birth our conscious mind is teaching us how to develop practical skills such as learning to walk, ride a bike, learning to drive etc. However, once we have learnt these skills, they become automatic. We no longer have to think about how to do these things as they have become subconscious; they have already been learnt. Hypnotherapy works in the same way.

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Specialised Counselling and Hypnotherapy Services

No matter what you might be going through, we can help you make positive changes and regain control of your life. Below are some examples of common conditions we assist our clients with on a regular basis.

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