WELCOME TO

Bournemouth Counselling and Hypnotherapy.

Helping you take your first step forward towards a better well-being

At Bournemouth Counselling and Hypnotherapy we make it our life mission to help you on any journey you may be on in life.

Our founder, Zoe Silk, will work with you at every step of the way to find a treatment that best suits your needs. Our highly professional services and personal approach ensures you receive treatment which is specifically tailored to your individual needs and circumstances.

But most importantly, at Bournemouth Counselling and Hypnotherapy we are here for you.

MEET OUR FOUNDER

Zoe is here to walk with you on this journey.

Zoe’s secret formula is ultimately very simple. She has a genuine and caring approach, and truly believes in the importance of getting to know you for who you are. It’s this personal touch that will make you feel comfortable and welcomed from the very first moment.

Her aim is to focus on your general well-being by addressing the underlying issues that might be causing your emotional stress, pain or discomfort. No matter what life might be throwing at you right now, you can rest sure that Zoe will work tirelessly with you to discover how to steer your ship in a new direction, one filled with purpose, meaning and joy.

Zoe’s therapy room is welcoming, non-judgemental and confidential. Her aim is for you to feel as comfortable as possible by building up a good rapport and trust.

More about Zoe

Firstly, our approach to counselling begins by sitting with you and listening. We encourage you to offload any issues that you may be having and decide together how we can start the road to recovery. It is important to mention that there will only ever be love and understanding returned back to you, making it our goal as a team to get through these times. Taking our hand on your journey will provide support and comfort, no matter the issue we are here for you. 

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Hypnotherapy is a wonderful therapy that works by stimulating the subconscious mind. From birth our conscious mind is teaching us how to develop practical skills such as learning to walk, ride a bike, learning to drive etc. However, once we have learnt these skills, they become automatic. We no longer have to think about how to do these things as they have become subconscious; they have already been learnt. Hypnotherapy works in the same way.

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Hypnotherapy is a wonderful therapy that works with the subconscious mind. From birth our conscious mind is teaching us how to develop practical skills such as learning to walk, ride a bike, learning to drive etc. Once we have learnt these skill’s they become automatic. We no longer have to think about how to do these things as they have already been learnt.

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Specialised Counselling and Hypnotherapy Services

No matter what you might be going through, we can help you make positive changes and regain control of your life. Below are some examples of common conditions we assist our clients with on a regular basis.