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Counselling

Abingdon-on-Thames OX14 3

Our 4 favourite ways to get started

Studio Meet

Let's meet at our beautiful studio in Broadstone.

Walk & Talk

Let's go for a walk together and get to know each other.

Home Visit

Prefer a familiar environment? We can come to you.

Online Meet

Let's meet online via Zoom or Skype.

OUR STUDIO

A place especially created for you, filled with peace and understanding.

Our beautiful studio is centrally located in Broadstone. Here, we have created a comfortable space we trust you will enjoy and feel inspired in. This is a 'judgement-free' zone where you can express yourself in a friendly and peacefull environment.

See what our clients say

Zoe is just great! I have been seeing Zoe for just over a month now and i really feel like she is supporting me with such kindness. This has been one of the most difficult and challenging times of my life these past few months and without her i don't know where i would be. She was recommend to me by a friend a while ago but it took me a couple months to get the courage to speak to someone regarding my mental health. Zoe couldn't of been more supportive and understanding if she tried. Amazing service, what a lovely person. Highly recommend.

Emma Young / Nurse/ Mother of 3

Wow! I was so impressed with how professional but personal Zoe made my hypnotherapy experience. Being honest i slightly optimistic when my sister told me to get hypnotherapy to stop smoking, i just didn't have much knowledge when it came to the subject. Firstly i was very impressed with how Zoe went through in detail with me what hypnotherapy actual was and how it worked before we started the sessions. I had 2 sessions with Zoe and now feel great, i am not smoking anymore with is very good of course, not to mention Zoe's ongoing support throughout. Thanks again, recommend to anyone who wants to quit smoking definitely!

Debra

I have seen many counsellors over the years but unfortunately i didn't seem to think that they really helped. I felt like i was just another number to them and not really taken seriously, However my experience with counsellors has now completely changed down to Zoe. She was fantastic, she never made me feel like a number and really listened to what i had to say. I felt like she cared about how i was feeling and wanted to help me the best she could. i will be sticking with Zoe for as long as i feel i need , she has definitely helped me feel a little better each day.

Beth / Student

"I can honestly say that I would not be the person that I am today if not for Zoe. I have struggled for many years with Anxiety and Depression; I'd tried CBT and medication and none of them offered any long-term solutions. Regular sessions with Zoe helped me to understand myself more fully and develop strategies that allow me to live my life without constant fear of being 'set-off' by every little thing. Her professional and kind nature, combined with her experience and the safe environment that she creates, makes her very easy to talk with. I cannot recommend her services enough."

Kerri

Zoe gave a course of therapy sessions with my 13 year old daughter to help with needle phobia and the mental anxieties associated with her diagnosis of type 1 diabetes . Her calm and friendly approach put her at ease . She got to know her personality and helped my daughter not only get over needle phobia but put in place methods to use at home to help give an overall sense of mental well being . Zoe comes highly recommended as a young persons therapist and hypnotherapist . Thank you again Zoe

Sarah

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MY Gorgeous little Isabella ♥️ and little Gran

MY Gorgeous little Isabella ♥️ and little Grandson to be ♥️😘

MY CLIENT WENT SHOPPING ❤️🛒 Not only did sh

MY CLIENT WENT SHOPPING ❤️🛒
Not only did she manage to walk into a gift shop, she then managed M&S. Only because I needed eggs!!! (did I need eggs?, of course not🤔😅) Tricks of the trade 😂
I am so very very proud of my lovely lady. After not being able to leave her house for many months, she has now gained strength and courage to pop into the local shops with me. First time she's been in a supermarket since Feb 2020!!!!. Wow, she is an inspiration and she's celebrating tonight 👏🍾
Wonderful Things Happen when we take BABY STEPS, HAVE PATIENCE AND TAKE TIME TO HEAL
Its been a happy day out of my therapy room for an while today and I carry on loving my work ❤️
#lovemywork
#babysteps #timeandpatience #timeheals #timehealsallwounds #takebabysteps #healthepast #healthepast #takebabystepsandbelieveyoucan #seethepotential #seehopewellnow #wellbeing

I LOVE MYSELF...... I said those words to a client

I LOVE MYSELF......
I said those words to a client today. How many of us can say that?. To love yourself inside and out takes courage and self awareness. It's not easy. To find what makes us love ourselves and not compare ourselves to others is a journey
Our own journey ❤️
#selflovejourney #loveandcompassion #loveyourselffirst #loveandcompassion #loveandkindness #kindnesswithin #kindnessquotes #careandwelfare #careforeachotheralways #counsellingyoungpeople #counsellingandhypnotherapy #mentalwellness #mentalhealth #mentalhealthmatters

I have a few slots available if you need any suppo

I have a few slots available if you need any support at this time. Please check out my website too. There is alot more info on there
Such a beautiful weekend. Happy Sunday everyone. Hope you've enjoyed the weekend 😎🤗♥️
https://bournemouthcounsellingandhypnotherapy.co.uk
#counsellingandhypnotherapy

Normalising Feeling, Time, Trauma can often turn

Normalising Feeling, Time, Trauma can often turn into a wheel of us becoming stuck.
Yes!! Things can change and we can very often experience A Happy Ending. Fairytales can happen ❤️
#happylife
#happytuesday #happylifequotes #behappy #happyending #lifeslittlemoments #lifeishappy #happylife #behappyquotes #getoffthecouch #getoffthewheel #lovetocompose #lovelymusic #lovetobehappy

HAPPY, CONTENT AND RELAXED ❤️ All words that m

HAPPY, CONTENT AND RELAXED ❤️
All words that make me smile in my therapy room xxx
#feelinghappy #feelings #feelingrelaxed #feelingchilled #feelingcontent❤️ #feelingcontented #feelingcontent #feelingconnected #feelingloved #feelingloved #connectionautocommunity #connection #happinesscomesfromwithin #happylife #simplyhappy

Counselling and Hypnotherapy to help you take your first step forward towards a better well-being.

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