Counselling

Firstly, our approach to counselling begins by sitting with you and listening. We encourage you to offload any issues that you may be having and decide together how we can start the road to recovery. It is important to mention that there will only ever be love and understanding returned back to you, making it our goal as a team to get through these times. Taking our hand on your journey will provide support and comfort, no matter the issue we are here for you. 

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Hypnotherapy

Hypnotherapy is a wonderful therapy that works by stimulating the subconscious mind. From birth our conscious mind is teaching us how to develop practical skills such as learning to walk, ride a bike, learning to drive etc. However, once we have learnt these skills, they become automatic. We no longer have to think about how to do these things as they have become subconscious; they have already been learnt. Hypnotherapy works in the same way.

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