Do you suffer with an addiction and struggle to see a way out?
Would you like to sit with somebody on a one to one basis instead of in a group?
Would you like to work with a plan that is suited to your needs as an individual?
You may have arrived on this page because you suffer with an addiction and this is the first time you have searched for help. If so, then that’s amazing! It’s a really brave step. You may be here because you have struggled for many years, tried lots of different approaches and want to try something slightly different.
Whatever the reason you are here I want to make you feel very welcome and reassure you that this is a very safe confidential place to be. After overcoming an addiction myself I have a real passion for helping people in this area. Whether your addiction is alcohol, drugs, smoking, food or something else, we can help.
Often, certain methods to help sufferers can seem outdated and old fashioned. Also, it can be quite tough to get the help you need if all of these organisations can only offer group sessions!
If you are looking for help where you will be listened to in confidence and without judgement, you have come to the right place. Hypnotherapy is a relaxing way to clear your mind of negative emotions tied with your addiction. We aim to rewire the way your brain thinks about addiction and set you up to beat your craving. A mixture of hypnotherapy and counselling can work wonders when looking to overcome this difficult part of your life.
How you could develop an addiction
People can develop an addiction to many things at various times in their life. Finding the root cause for these unhealthy habits and the reasons for needing them needs to be explored. This is important to discover as if not then one addiction can often be replaced for another.
A person battling with an alcohol addiction could easily start smoking again or over eating so as to seek comfort in something else because the alcohol has been taken away…
There are many reasons a person develops an addiction. It may be genetic, a learnt behaviour, early peer pressure, a form of escapism or a combination of them all. However, if we discover your personal reason for forming this habit, we can work closely together to gradually aim for an outcome you are comfortable with.
If this sounds like you and you’d like more of a personal plan set for you, full confidentiality without judgement then please get in touch.
Common Forms of Addiction that we can help with
Are you supporting a person with an addiction?
Bournemouth Counselling and Hypnotherapy services can help
Are you trying to help a loved one with an addiction?
Are you confused with how they are behaving and reacting?
It can be the most difficult thing in the world to watch someone you care about abuse their bodies with a substance that you know is harming them. For a person with little understanding or history of addiction, it can be extremely tough to know what to say or what to leave unsaid, especially if that person is under the influence.
I have vast knowledge in this field of work and after recovering from an addiction myself. I am passionate about delivering help in this way to sufferers and their friends and families.
If you feel you would like some advice in knowing what steps you can take to help your loved one then please get in touch. It can be so helpful to talk things through with someone who understands from both sides.
My sessions are fully confidential and I run them from my own private room at my homeContact Me