How can Counselling help me control my Drug Addiction?
Everyone needs support in some way or another throughout their lives. When it comes to drug addiction, it is no different. With drug counselling, you can learn to overcome your addiction with help from a qualified counsellor. This way, you are supported throughout your entire recovery.
At Bournemouth Counselling and Hypnotherapy, we aim to help with your overall wellbeing and look into why drug abuse entered your life. We look for causation through underlying issues throughout past years and how we can come to terms with these problems.
Each person is different and may benefit from varied forms of counselling. This may consist of replacing old habits with new and positive ones or use of CBT (cognitive behavioural therapy). For answers to any questions that you may have and to take a step towards recovery, contact us today.
Why Should I Stop Taking Drugs?
There are many different forms of drug addiction. Some may have worse short-term effects than others, however, all drugs have the ability to harm your quality of life. Just a few examples of the way that drugs can negatively impact you include:
- Health problems
- Job losses
- Domestic violence
- Distance from loved ones
- Failure to pursue education
These examples give an overview of the detrimental effect of drugs and how they can control your life. These issues are dangerous to not only yourself but the people around you also.
These problems are serious, however, there is a solution. Drug counselling may give you the help that you need to beat your addiction. It takes bravery to admit to any form of addiction.
For confidential support and guidance, contact Bournemouth Counselling and Hypnotherapy today. Take the first step towards sobriety.
Drug addiction can present a difficult road to recovery. With drug counselling, you can be provided with coping mechanisms and strategies to help push you through your dependency. Our drug counselling sessions will help you understand the triggers that cause you to use drugs. This way, you can learn to overcome these causes and resist relapse.
We aim to help you understand why you have become dependent on certain drugs and how we can use these strategies to support your sobriety.
Sadly, it is common that dependency on drugs can cause major rifts between partners, family members and friends. These can often start small but become extremely detrimental as time goes on, leading to the breakdown of families and long-term friendships.
With drug counselling, you can learn to rebuild relationships with the people that matter most. Also, you may learn to develop healthy, new relationships which may be a key element of your recovery.
In life, many challenges are presented to you along the way. Having a healthy amount of self-esteem is a vital part of overcoming those hurdles. If you have low self-esteem, your self-worth is lowered also. This can make the recovery period significantly harder.
Drug addiction is a major challenge to tackle, however, with boosted self-esteem, you will find the road to recovery easier. With help from Bournemouth Hypnotherapy and Counselling, we will aim to raise your self-esteem and support you in your sobriety.
Overcoming your drug addiction can be a tough ask. Sometimes, people do exceptionally well to defeat their dependency but find that they reverse into a relapse.
Fortunately, drug counselling offers the help that could be needed to prevent or provide support if a relapse occurs. Guidance can be supplied to lower the risk of a return to drug-taking and strategies may help to keep you on track. For queries regarding relapses or to receive support, contact Bournemouth Counselling and Hypnotherapy today.