How can Hypnotherapy for Alcohol Addiction help me control dependency?
Alcohol addiction may be challenging to come to terms with; however, it is crucial to note that several people struggle with this dependency and you are not alone.
There are many reasons why people could fall into alcohol addiction. Our hypnotherapy for alcohol addiction sessions aim to look at the underlying issues that could have been influential in developing your alcohol dependence.
We focus on your wellbeing and confront the trends that could have been put in place during earlier years of your life. We offer regular sessions aiming to reveal why you have become dependent on alcohol and how we can take positive steps towards your sobriety.
Thousands of people have used alcohol hypnotherapy in the past to overcome their addiction and boost the quality of their lives. Contact Bournemouth Counselling and Hypnotherapy today and take the first step towards recovery.
Why should I reduce my alcohol intake?
Alcoholism may present a vast array of short-term and long-term health, behaviour and wellbeing problems. Misuse of alcohol in the long-term can lead to serious health risks. Some examples include:
- High blood pressure
- Liver cancer
- Liver disease
- Mouth cancer
- Bowel cancer
- Breast cancer
- Head and neck cancer
- Sexual problems
More Reasons to Reduce Your Alcohol Intake
There are also many short-term health and social risks of alcohol misuse. Some examples include:
- Alcohol poisoning
- Unsafe sexual encounters
- Alcohol related injuries
- Anti-Social behaviour
These are just a few examples of the serious impacts that alcohol misuse can have on an a person. Additionally, there are other factors such as various forms of violence that can have severe effects on the people around you.
This includes family, friends and members of the community. These multiple risk factors are extremely worrying; however, acting now can significantly reduce the chances of developing these diseases and protect the people around you.
It takes bravery to admit to alcohol addiction. This is why when you choose our hypnotherapy for alcohol addiction sessions, we always guarantee confidentiality and a supportive environment.
Depending on your personal situation, a healthier lifestyle may be the most beneficial part of your sobriety. Excessive alcohol consumption comes with a wide variety of increased health risks such as cancer, liver disease and stroke.
When you decide to reduce your drinking or stop completely, your risk of alcohol-related health complications decreases dramatically. You also will find that you have more energy to put into other more productive endeavours.
Alcohol is known to be the cause of many trips to A&E. The lack of stable mobility and rational thought dramatically increases the chances of accidents and injuries during a period of heavy drinking.
When you choose to cease your drinking habits, your chances of accidental injury falls. Additionally, you will be in a position to make more informed decisions and this may prevent the risk of putting yourself in harm’s way.
When we unpack the reasons why you started drinking to excess, often we can find underlying problems that have impacted your alcohol dependency. Many people find that uncovering past trauma or significant parts of their life can lift some of the weight from their shoulders.
There are many reasons why we can become addicted to alcohol. Looking deeper into the route cause could be a key part of your recovery.
Unfortunately, alcohol dependency can be a difficult part of your life to overcome. Sometimes, people do extremely well to beat their addiction but find that they fall into a relapse.
Luckily, alcohol counselling can provide the support that may be needed to prevent or help in the event of a relapse. Guidance can be given to lower the risk of a return to drinking and strategies could help to keep you on track. To receive helpful support, contact Bournemouth Counselling and Hypnotherapy today.